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When you lose your temper

 

 

 

When You Lose Your Temper

By: Sarah

     It happens to everybody, one second we're fine and the next we're fuming.  Maybe your parents wouldn't let you go somewhere, or your brother messed up your room.  Maybe your little sister stuck your gameboy in the toilet or your clothes in the freezer.  No matter the reason, you're still mad and thats not gonna change!.

     But there are some things you can do when you lose your temper.  What's number one on your list?  Revenge?  If you said yes, you're wrong.  Below is a list of things you can do when you lose your temper. 

  1. Count to 10--I know you've heard it a million times but its true.  It's not the counting thats important it's the time.  The longer you have time to cool down, the better!
  2. Pray--It doesn't ever hurt to pray!  Just ask God to help you cool down.
  3. Go Outside--Just get away from where it happened.  Of course if you were outside, go inside.  Sometimes a change of scenery helps!
  4. Call a Friend--Get it off your chest or just chat.  Try to get your mind off the matter.
  5. Write!--It doesn't matter what you write, just write.  Of course if you're not good with words you could always draw!
  6. Read the Bible--As you're reading, look for ways people used to calm down without later regretting it.
  7. Relax--Just try to forget about the matter for awhile.
  8. Exercise--Just get your blood pumping.  Even if it didn't help, it was good for you anyway.
  9. Take a walk--As you're walking talk to God about whats wrong and ask him to find a way so you could forgive whoever wronged you.
  10. Forgive--This is the most important of them all! 

 

 

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